Mango Love

My Family loves Mango so we use it as often as possible. We love it so many ways but here are 2 of our Favourites

what you re going to need

6 pieces of Tilapia (frozen or fresh)

1 good sized Mango chopped 

1 teaspoon Moroccan Herbs or to taste

1 teaspoon Olive Oil  or 1 tablespoon Butter

Take Tilapia rinse and pat dry. Place in a pan on medium heat with about a teaspoon of Olive Oil or Butter. Let fry for 10 minutes then break into small pieces and add chopped Mango with herbs. Cover for 10 minutes stirring once.

*Serve with Rice or Couscous. Also great in a pita

serves 4

 Next up is 

what you re going to need

4 chicken breastes Sliced

2 mango sliced

4cups of raw spinach

Pepper (optional)

splash of Balsamic Vinegar

1 teaspoon Olive Oil 

Put Olive Oil and Balsamic in a medium heated pan with Chicken and cover for 10 minutes then flip add Mango and cover again for another 10. throw in the spinach  and pepper to taste if desired and let stand covered for a few minutes

Serve with Rice or Couscous. another one that is great in a pita

serves 4